Description
The Casall Foam Roller is perfect to include in your warm ups and for recovery post-workout, helping minimise your injury risk and improving mobility through targeting your body's receptors. Simply roll the foam roller over muscle groups to identify tender areas and apply pressure for 30 - 60 seconds. Pop it into your gym bag for relief on the go or enjoy the benefits from the comfort of your own home. Length: 31cm Diameter: 15cm
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