Description
"Optimum Nutrition's 100% Whey Gold Standard contains 24 grams of whey protein, less than 5 grams of carbohydrates, 1.5 grams of fat and minimal lactose. As a dietary supplement, mix 1 heaping scoop of 100% Whey Protein with half a cup to 1 cup (depending on desired consistency) of water, skim milk or your favorite beverage. Consume 1-3 servings daily. Extreme Milk Chocolate= 71 serves French Vanilla= 73 serves Chocolate Coconut= 71 serves Double Rich Chocolate= 74 serves Mocha Cappuccino= 71 serves Chocolate Mint= 72 serves Strawberry= 73 serves Rocky Road= 72 serves"
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